Today is Good News Friday, the day where you can be an 'ambassador for good thinking'.

In short, it's one day where MediaExpress will deliver free press releases on any topic once they are positive. Pretty good, huh?

Already, many radio stations across Ireland have participated in the event (I know my very own Blast FM would if we were live right now), and they're spreading the message. Good News is back in fashion.

People are Twittering about it (just add the hashtag: #gnf). It's even on Facebook. It's taking the nation by storm. Well, kinda.

Why don't you spread some good news today for free, and get involved?